Weigh In record (no journal entry) for 22 October 2013
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190.9 lb
Lost so far: 29.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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270 kcal
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Fat: 2.22g | Prot: 39.39g | Carb: 16.96g.
Breakfast: USN Diet Fuel Ultralean, Egg White. more...
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losing 3.4 lb a week
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mervinpearce's weight history
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