speechless808's Journal, 13 March 2009

Weigh In record (no journal entry) for 13 March 2009
237.0 lb Lost so far: 24.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2009:
701 kcal Fat: 27.65g | Prot: 20.60g | Carb: 100.19g.   Breakfast: flan, snow peas, baby carrots. Lunch: fried tofu, chow mein. Snacks/Other: slivered almonds, mango, kiwi, pinkberry. more...
losing 1.6 lb a week

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