Weigh In record (no journal entry) for 21 October 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2013:
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195 kcal
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Fat: 9.80g | Prot: 12.84g | Carb: 14.83g.
Breakfast: Dried Apricot, Tea with Milk. Lunch: Feta Cheese, Cherry Tomatoes, Boiled Egg, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
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1885 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Sitting - 6 hours. more...
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gaining 3.1 lb a week
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Eve Davidson's weight history
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