Weigh In record (no journal entry) for 21 October 2013
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133.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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329 kcal
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Fat: 5.48g | Prot: 8.57g | Carb: 61.90g.
Breakfast: Coffee with Cream and Sugar, Yoplait Light Fat Free Yogurt - Banana Cream Pie. Lunch: Applesauce Unsweetened. Snacks/Other: Great Value Chewy Trail Mix Granola Bars - Fruit & Nut. more...
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gaining 0.2 lb a week
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riddlel2's weight history
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