Weigh In record (no journal entry) for 21 October 2013
Diet Calendar Entries for 21 October 2013:
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1250 kcal
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Fat: 27.99g | Prot: 80.07g | Carb: 171.76g.
Breakfast: Strawberries, Eggo Nutri-Grain Blueberry Waffles, Water (Bottled), Butterball Low Fat Turkey Bacon, Vitafusion MultiVites Gummy Vitamins. Lunch: Sweet Onions, Kikkoman Soy Sauce, Zucchini (with Salt, Drained, Cooked, Boiled), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water (Bottled). Dinner: Jimmy Dean Turkey Sausage Links, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Egg Beaters Egg Beaters - Original, Bell Peppers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Baby Spinach, Sweet Onions, Water (Bottled). Snacks/Other: Ambrosia Apple, Sargento Light Mozzarella String Cheese, Water (Bottled), Kellogg's Special K Protein Shake - Milk Chocolate, Kellogg's Special K Cereal Bars - Strawberry. more...
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3251 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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