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Yes! 141 even! I'm honestly a little shocked. I've GOT to keep this up. Be good... keep going....
I even had cookies last night! Lol. Well, two little girl scout cookies. And uber yummy sushi. I swear I could eat sushi every single day.
Going to the gym today.. can't decide if I want to go now or take a nap first. I didn't sleep well at my boyfriend's place last night.
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141.0 lb
Lost so far: 21.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2009:
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797 kcal
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Fat: 14.46g | Prot: 91.45g | Carb: 79.76g.
Breakfast: Kashi Go Lean, Silk Light Soy Milk. Lunch: Unsweetened Applesauce, Sweet Relish, Miracle Whip, Tuna. Snacks/Other: Silk Light Soy Milk, EAS Protein Powder. more...
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1958 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
great job babe!!!! how do you lose weight on sushi! i overdue the rice and soy sauce! LOL
13 Mar 09 by member: cindyshine
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Yum sushi! I also mess up and over indulge when eating it cindy! Great job on your chart!
13 Mar 09 by member: Deana Garcia
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Lol. I use the low sodium soy sauce and put lots of wasabi in it for flavor :)
13 Mar 09 by member: Starladesiree
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Ahhhh! You only got one more pound to go. I'm gettin' whupped in our race to goal! LOL I've lost another two in the last few days. I have seven more to go... but today is my rest day!! I can smell my defeat quickly approaching. Good luck, at the rate you're going you'll be at your goal by the time you read this. Haha.
13 Mar 09 by member: Divided By Zero
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Girls rule, boys drool! :-p Lol. I really think I'm going to go for another 5lbs though. And, of course, my body only likes to loose weight one week a month... So you're probably safe. I'll probably got up a few pounds until this time next month and you'll be 7lbs lighter by then. Haha.
13 Mar 09 by member: Starladesiree
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Oh, that's it! I'm gonna melt these 7 off right NOW! ((goes and drinks 100 hot green teas... NO SWEETENERS)) LOL
13 Mar 09 by member: Divided By Zero
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