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En mantenimiento 🌚
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177.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2021:
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743 kcal
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Fat: 19.21g | Prot: 38.09g | Carb: 102.60g.
Lunch: Filete de Res, El Noble Empanada de Espinaca y Queso. more...
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gaining 3.1 lb a week
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