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reynaml
Journal
20 Oct 13
reynaml's Journal, 20 October 2013
reynaml's Profile
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Weigh In record (no journal entry) for 20 October 2013
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2013:
1644 kcal
Fat: 61.19g | Prot: 48.64g | Carb: 218.96g.
Breakfast:
Kroger Strawberries & Cream Instant Oatmeal.
Lunch:
Indomie Mi Goreng Instant Noodles.
Dinner:
Egg, Burrito with Beans, Water (Bottled), Marie Calendar's Beef Pot Roast, Betty Crocker Roasted Garlic Mashed Potatoes (Betty Crocker).
Snacks/Other:
Starbucks Strawberries & Creme Frappuccino Ice Cream.
more...
1524 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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