vctoria's Journal, 11 January 2011

106.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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719 kcal

Fat: 28.31g | Prot: 66.90g | Carb: 48.45g.   Breakfast: Green String Beans, American Cheese, Chicken Breast (Skin Not Eaten), Bacon. more...

1446 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...