Weigh In record (no journal entry) for 12 March 2009
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295.0 lb
Lost so far: 14.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2009:
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1627 kcal
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Fat: 39.86g | Prot: 78.32g | Carb: 238.21g.
Breakfast: honey nut cheerios, milk 1%. Lunch: CC Coconut Rice, Deceivingly Delicious Better Butter Chicken. Dinner: Won ton soup, shrimp, carrots, red pepper, udon noodles, Chocolate Snack Cake, crystal light. Snacks/Other: 100% Whole Grain Crackers, pringles stix, Sandwich Cookies - 100 Calorie Snack Packs. more...
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gaining 1.5 lb a week
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