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274
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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1327 kcal
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Fat: 30.40g | Prot: 40.02g | Carb: 226.61g.
Breakfast: Yoplait 2X Protein Greek Yogurt with Granola, Welch's Grape Jelly, Natural Grain 12 Grain Bread, Egg. Lunch: Hershey's Cookies 'n' Cream Bar, Soft Pretzels, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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losing 0.7 lb a week
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