Cricketbuffy's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
909 kcal Fat: 19.01g | Prot: 44.39g | Carb: 143.79g.   Breakfast: Nutritional Shake Mix - Chocolate, banana, 2% milk. Lunch: healthy choice pineapple chicken. Dinner: 2% milk, Nutritional Shake Mix - Chocolate. more...
on diet Herbalife   gaining 1.4 lb a week

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