Cricketbuffy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 2nd: 140 * 10%
fat: 1.50g
|
protein: 13.50g
|
carbs: 20.50g
- -
Fri 1st: 1182 * 84%
fat: 33.55g
|
protein: 100.16g
|
carbs: 122.75g
- -
February 2016
Sat 6th: 1362 * 97%
fat: 66.99g
|
protein: 97.00g
|
carbs: 109.37g
3098*  1736
Fri 5th: 1906 * 136%
fat: 89.41g
|
protein: 128.26g
|
carbs: 158.47g
2955*  1049
April 2015
Wed 15th: 123 * 9%
fat: 2.16g
|
protein: 15.65g
|
carbs: 9.36g
- -
March 2015
Sun 8th: 1248 * 89%
fat: 24.51g
|
protein: 91.28g
|
carbs: 167.29g
- -
January 2015
Fri 2nd: 1142 * 82%
fat: 29.27g
|
protein: 96.61g
|
carbs: 121.33g
- -
July 2014
Fri 18th: 1262 * 90%
fat: 50.87g
|
protein: 107.22g
|
carbs: 101.18g
- -
Thu 17th: 1015 * 72%
fat: 25.84g
|
protein: 96.86g
|
carbs: 97.18g
- -
Wed 16th: 1101 * 79%
fat: 41.73g
|
protein: 102.68g
|
carbs: 82.93g
- -
June 2014
Sat 14th: 1376 * 98%
fat: 69.96g
|
protein: 79.54g
|
carbs: 111.02g
- -
March 2014
Thu 27th: 1065 * 76%
fat: 31.64g
|
protein: 91.96g
|
carbs: 108.23g
- -
Wed 26th: 894 * 64%
fat: 36.54g
|
protein: 60.57g
|
carbs: 82.21g
- -
Tue 25th: 1568 * 112%
fat: 56.40g
|
protein: 109.37g
|
carbs: 159.28g
- -
Wed 12th: 1071 * 76%
fat: 68.82g
|
protein: 81.02g
|
carbs: 30.52g
- -
Wed 5th: 1502 * 107%
fat: 56.81g
|
protein: 78.05g
|
carbs: 182.42g
2651*  1149
Tue 4th: 1204 * 86%
fat: 47.62g
|
protein: 73.10g
|
carbs: 126.84g
- -
Mon 3rd: 1190 * 85%
fat: 41.80g
|
protein: 75.78g
|
carbs: 128.52g
- -
Sun 2nd: 1379 * 98%
fat: 45.23g
|
protein: 86.20g
|
carbs: 163.22g
- -
Sat 1st: 1174 * 84%
fat: 50.74g
|
protein: 74.44g
|
carbs: 98.36g
- -

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