Weigh In record (no journal entry) for 11 January 2011
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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210 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 37.00g.
Lunch: red velvet cake. more...
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gaining 5.3 lb a week
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sholbk's weight history
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