hypnocool's Journal, 11 March 2009

Weigh In record (no journal entry) for 11 March 2009
117.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2009:
1105 kcal Fat: 42.84g | Prot: 71.39g | Carb: 108.66g.   Breakfast: beef soup. Lunch: tuna sandwich. Dinner: fried chicken, fried chicken, Halo Halo. more...
1558 kcal Activities & Exercise: Light Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

PrettyMetty joined challenge Just Walk it OFF.
bernadette pascal supported F8thful1's Journal Entry.
berley1 commented on CatHerder's Journal Entry.
RkTkFx supported Auldian's Weigh In.
trocon recorded a Weigh In at 189.1 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
CatHerder commented on their Journal Entry.
Rockiesfan commented on Samiegirlsmom's Journal Entry.