Weigh In record (no journal entry) for 11 January 2011
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209.2 lb
Lost so far: 9.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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844 kcal
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Fat: 35.25g | Prot: 58.49g | Carb: 90.98g.
Breakfast: morning star sausage, weight watchers english muffin, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso three bean chili with beef. Snacks/Other: controlled labs oximega greens, jell-o mousse temptations, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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losing 28.0 lb a week
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