Weigh In record (no journal entry) for 17 October 2013
|
265.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2013:
|
1943 kcal
|
Fat: 69.26g | Prot: 57.67g | Carb: 295.34g.
Breakfast: Market Pantry Maple & Brown Sugar Oatmeal. Lunch: Chocolate Puddings, Grapes, Subway Tuna Wrap. Snacks/Other: Apples, Baby Carrots, Bananas, Bananas, Dry Roasted Pistachio Nuts (with Salt Added). more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmf1981's weight history
|