Weigh In record (no journal entry) for 17 October 2013
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2013:
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1016 kcal
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Fat: 24.76g | Prot: 97.08g | Carb: 90.36g.
Breakfast: Gema de Ovo, Dovo Clara de Ovo, Kellogg's All-Bran Plus, Mimosa Leite Magro. Lunch: Oreo Oreo, Cogumelos, Milho, Lentilhas, Salmão, Nutriendi Power Nutri Whey Baunilha. Snacks/Other: Frubis Morango. more...
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gaining 6.2 lb a week
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