Weigh In record (no journal entry) for 10 March 2009
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162.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2009:
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1783 kcal
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Fat: 84.44g | Prot: 73.47g | Carb: 190.76g.
Breakfast: Fat Free Half & Half, splenda, coffee. Lunch: banana, Beef and Vegetable Stew (Large). Dinner: beef stew. Snacks/Other: twizzlers pull 'n peel, celery, smuckers peanut butter. more...
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2657 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Running (jogging) - 5/mph - 25 minutes, Standing - 5 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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heiditheophilus's weight history
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