chryslergirl's Journal, 10 January 2011

The 9 lbs. if likely water weight but I'll take it. My immediate goal is not to have to buy larger jeans. My waistband is very tight. Cripes.

Went to bed early last night to get ready for my challenge. Laid there at least 30 minutes. Tough. 4-5 hours/night of sleep has to end now.

321.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 29.48g | Prot: 75.33g | Carb: 130.36g.   Breakfast: cottage cheese, apple. Lunch: progressive soup chicken and dumplings, carrots. Dinner: Beef Chili with Beans, cinnamon roll, salad. Snacks/Other: diet mountain dew. more...

4479 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...