Springpeep's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013

Diet Calendar Entry for 16 October 2013:
1039 kcal Fat: 23.06g | Prot: 88.13g | Carb: 121.55g.   Breakfast: Egg Beaters Egg Beaters - Three Cheese. Lunch: Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Deli Sliced Ham, Mixed Salad Greens, Italian Salad Dressing (Reduced Fat). Dinner: Steak (Lean Only Eaten), Market Basket Low Fat Cottage Cheese, Mixed Salad Greens, Green Peppers, Italian Salad Dressing (Reduced Fat). Snacks/Other: Kraft Cool Whip, Applesauce Unsweetened, Yoplait Light Fat Free Yogurt - Harvest Peach, Bananas. more...

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