Weigh In record (no journal entry) for 14 January 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 January 2021:
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2870 kcal
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Fat: 53.28g | Prot: 36.63g | Carb: 344.50g.
Breakfast: Penne, White Sauce, Cooked Mushrooms (Fat Added in Cooking), R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Green Peas, Simple Truth Plant Based Chocolate Chip Cookie Dough. Lunch: Sauvignon Blanc Wine, Simple Truth Plant Based Chocolate Chip Cookie Dough, Vegan Spaghetti with Marinara. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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