Weigh In record (no journal entry) for 25 September 2010
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160.0 lb
Lost so far: 33.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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686 kcal
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Fat: 25.10g | Prot: 65.69g | Carb: 51.39g.
Breakfast: Strawberries. Lunch: Baby Spinach, Melba Toast Wheat, Beef Steak. Dinner: Chicken Breast, OLD LONDON WHOLE GRAIN SNACKS. Snacks/Other: Strawberries . more...
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steady weight
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elainejoe's weight history
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