FaithNicolette's Journal, 15 October 2013

Increased Calorie intake. No real exercise. Got lazy. Do some work!

199.7 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 62.00g | Prot: 42.00g | Carb: 144.00g.   Lunch: Chicken Breast Patties. Dinner: Ultra Weight Loss Shake (Milk Chocolate). Snacks/Other: Swiss Rolls, Pepsi (Can), Classic Potato Chips, Barbecue Potato Chips. more...

2222 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...