Weigh In record (no journal entry) for 13 January 2021
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257.2 lb
Lost so far: 11.2 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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100 kcal
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Fat: 0.00g | Prot: 20.00g | Carb: 5.00g.
Lunch: Clean Simple Eats Mint Chocolate Cookie. more...
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losing 8.4 lb a week
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