Weigh In record (no journal entry) for 10 January 2011
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200.2 lb
Lost so far: 1.8 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2011:
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1168 kcal
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Fat: 30.21g | Prot: 65.91g | Carb: 168.14g.
Breakfast: Meal Replacement Shake - Vanilla, Cream Substitute (Powdered), Coffee. Lunch: Pesto Chicken with Bow Tie Pasta. Dinner: Turkey Bacon, 100% Liquid Egg Whites, Lite English Muffins, Orange Juice. Snacks/Other: Crackers (with Cheese Filling). more...
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losing 0.5 lb a week
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teristarling's weight history
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