Weigh In record (no journal entry) for 13 January 2021
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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470 kcal
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Fat: 19.00g | Prot: 7.00g | Carb: 73.00g.
Breakfast: Honey Stinger Stinger Waffle, Great Value Classic Roast Ground Coffee, 7-Eleven French Vanilla Cappuccino. more...
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steady weight
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