gragggrant's Journal, 15 October 2013

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 66.26g | Prot: 50.15g | Carb: 214.96g.   Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Divine Filled Chocolates, Coca-Cola Diet Coke, SKINNY COW COOKIES N DOUGH CANDY BAR, Member's Mark Zoo Animals Fruit Flavored Snacks, Lean Cuisine Culinary Collection Chicken Marsala. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...