Weigh In record (no journal entry) for 10 January 2011
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138.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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818 kcal
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Fat: 30.29g | Prot: 43.91g | Carb: 92.35g.
Breakfast: Boiled Egg, Bacon. Lunch: Sweet Potato Fries. Dinner: Sour Dough Bread, Vegetable Classics French Onion Soup. Snacks/Other: Vanilla Whey Protein Powder, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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steady weight
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torrose65's weight history
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