Weigh In record (no journal entry) for 10 January 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1496 kcal
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Fat: 63.90g | Prot: 88.46g | Carb: 136.84g.
Breakfast: great value oats & honey granola bar. Lunch: Light Mayonnaise, Swiss Cheese, Beef Pastrami (Cured), Jewish Rye. Dinner: Onions, Celery, Carrots, Iceberg Lettuce (Includes Crisphead Types), Boiled Egg, Ripe Olives Sliced, kraft light creamy caesar reduced fat dressing. Snacks/Other: Oranges, Oil Popped White Popcorn, great value cherry limeade drink mix. more...
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