rixelvis's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2011:
2862 kcal Fat: 151.33g | Prot: 82.62g | Carb: 167.83g.   Lunch: Turkey Breast, Cherry Tomato, sliced bacon, White Cheddar Cheese. Dinner: Frozen Margarita, Chips and Queso, Chips and Salsa, Corona Light. more...
2900 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet rixelvis's own diet   gaining 9.3 lb a week



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