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Holidays
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267.0 lb
Lost so far: 19.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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2734 kcal
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Fat: 75.32g | Prot: 141.68g | Carb: 317.12g.
Breakfast: Peanut Butter, Coffee, Protein Bread. Lunch: Kumquats, Hard Boiled Egg, Chicken Vegetable Soup. Dinner: Peppers and Onions, Tilapia , Succotash, Beer. Snacks/Other: Liqueur, Edy's Ice Cream Peppermint, Peanut Butter, Right Bite Fudge Grahams, Tangelo, Brown Cow Greek Yogurt, Sugar Feel Jello, Pure Protein Chocolate Delux, Carrot, Celery. more...
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3637 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 6 hours, Standing - 2 hours, Driving - 40 minutes. more...
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gaining 0.5 lb a week
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