kenfjr

Start Weight:(30 Jun 09) 286.0 lb
Current Weight:(29 May 13) 298.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: gaining 1.3 lb a week

FatSecret member since: 30 Jun 09

kenfjr's Weight History


kenfjr's Buddies

VHF
last weighin: steady Steady
   
kenfjr has 1 buddy



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Calorie Count


kenfjr's journal

10 January 2011

Holidays
on diet Calorie Count  gaining 0.5 lb a week

21 October 2010

A lot of travel and eating out, but also a LOT of walking.
on diet Calorie Count  losing 1.8 lb a week

kenfjr's Recent Food & Exercise

kenfjr's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

kenfjr's Recent Activity

kenfjr's Own Activity

No recent activity.

kenfjr's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristina11r updated their Food Diary.
Maretha Spangenberg recorded a Weigh In at 159.0 lb.
mike.toth recorded a Weigh In at 131.2 lb.
Chel7 updated their Food Diary.
Dodh recorded a Weigh In at 173.6 lb.
Lynn Donna recorded a Weigh In at 218.5 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Mom2ThreeCrazies and northernmusician are now buddies.