kenfjr

Start Weight:(30 Jun 09) 286.0 lb
Current Weight:(29 May 13) 298.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: gaining 1.3 lb a week

FatSecret member since: 30 Jun 09

kenfjr's Weight History


kenfjr's Buddies

VHF
last weighin: steady Steady
   
kenfjr has 1 buddy



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Calorie Count


kenfjr's journal

10 January 2011

Holidays
on diet Calorie Count  gaining 0.5 lb a week

21 October 2010

A lot of travel and eating out, but also a LOT of walking.
on diet Calorie Count  losing 1.8 lb a week

kenfjr's Recent Food & Exercise

kenfjr's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

kenfjr's Recent Activity

kenfjr's Own Activity

No recent activity.

kenfjr's Buddies

No recent activity.

Other Member Diet Recent Activity

mahmoudsawalmeh recorded a Weigh In at 242.5 lb.
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PinkRose88 joined group The NEW Flexitarian (Whole Food 4 Life).
Nancy Scott1 updated their Food Diary.