Weigh In record (no journal entry) for 14 October 2013
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153.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2013:
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1410 kcal
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Fat: 47.00g | Prot: 52.50g | Carb: 204.00g.
Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Skinny Cow Divine Filled Chocolates, Subway 6" Turkey Breast & Black Forest Ham, Coca-Cola Diet Coke, Dr. Pepper Diet Dr. Pepper (Can), Kellogg's Rice Krispies Treats, Keebler Right Bites Cheeze-It Snack Assortment. more...
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2015 kcal
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Activities & Exercise:
Driving - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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