Weigh In record (no journal entry) for 14 October 2013
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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529 kcal
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Fat: 12.44g | Prot: 27.90g | Carb: 85.58g.
Breakfast: Dannon Activia Yogurt, Central Market Cinnamon Raisin Bread, Orange Juice, Oatmeal. more...
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gaining 1.8 lb a week
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foredecvk's weight history
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