Worstbunch's Journal, 14 October 2013

143.0 lb Lost so far: 15.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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130 kcal

Fat: 2.50g | Prot: 4.00g | Carb: 24.00g.   Breakfast: Water, Quaker Instant Oatmeal - Lower Sugar Peaches and Cream, Dr. Pepper Diet Dr. Pepper. more...

1570 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours and 35 minutes. more...