Weigh In record (no journal entry) for 10 January 2011
|
202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
958 kcal
|
Fat: 28.28g | Prot: 96.35g | Carb: 79.21g.
Breakfast: Egg Substitute (Liquid). Lunch: Macaroni & Cheese. Dinner: 100% Whole Wheat Bread. Snacks/Other: Cookie Dough. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walesgrom's weight history
|