Ripp's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

266.5 lb Lost so far: 55.5 lb. Still to go: 46.5 lb. Diet followed reasonably well.

losing 1.8 lb a week

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I lost this weight while on vacation. The GI diet is really helping me change my body. My craving for high sugar and high fat snacks has completely gone. I am fired up about loosing the next 50 bs.

11 Jan 11 by member: Ripp


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Ripp's Journal, 10 January 2011

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