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l need help
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218.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1876 kcal
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Fat: 77.70g | Prot: 61.54g | Carb: 241.71g.
Breakfast: Colour Fit Banana Breakfast Cookies, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: McIntosh Scotch Pie. Dinner: Baguette, Sponge Cake , Chicken (Breaded and Fried) . Snacks/Other: Tuc Original Crackers, Oranges , Bananas . more...
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gaining 0.1 lb a week
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