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This week my emotions were all over the place. I felt weak, strong, hopeful and hopeless, sometimes all on the same day. I had to fight going out and buying a cart full of chocolate and eating it all! It was COVID fears, the state of our country, my own states stupidity, family issues...you name it I probably stressed over it! I’m trying to stay focused on myself and doing what I need to do, but sometimes it all becomes overwhelming!
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218.4 lb
Lost so far: 13.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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