rrobinson's Journal, 09 March 2009

224.6 lb Lost so far: 55.4 lb.    Still to go: 25.6 lb.    Diet followed 100%.

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1110 kcal

Fat: 35.56g | Prot: 75.05g | Carb: 129.88g.   Breakfast: hot tea. Lunch: salsa, tomato. Dinner: I can't believe its not butter light, broccoli, pasta sauce, weight watcher mozzarella, whole wheat spaghetti, fast fixin. Snacks/Other: shrimp wonton soup, pear. more...

2824 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...