Weigh In record (no journal entry) for 09 January 2011
|
254.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2011:
|
1121 kcal
|
Fat: 44.39g | Prot: 73.45g | Carb: 115.64g.
Breakfast: Superfruit Peach Chunks, Organic Vanilla Soy Milk, Taster's Choice Hazelnut Instant Coffee packets (Nescafe), SIL LNE GRN/RED PEPPR/ONION. Dinner: orange juice, pineapple, baked chicken breast, Three Cheese Ranch Dressing, White Mushrooms (Microwaved), Walnuts, Baby Spinach, Baby-Cut Carrots. Snacks/Other: honey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dthorn10's weight history
|