Ugh - Eventually I will get the hang of this. It's harder than I thought. I really believe I'm making a good effort. We have been eating at home more often, now I really need to work on more exercise. Besides shoveling snow I haven't done much outdoors, need to refocus on clearing up the basement so I can use the elliptical machine.
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239.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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