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still retaining water, not gonna worry about it too much.
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155.6 lb
Lost so far: 3.4 lb.
Still to go: 35.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2013:
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1241 kcal
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Fat: 55.56g | Prot: 35.81g | Carb: 160.64g.
Breakfast: Coffee (Brewed From Grounds), Silk Hazelnut Soymilk Creamer, Frito-Lay In Shell Pistachios, Bananas. Lunch: Taylor Farms Ceasar Salad Kit. Dinner: Tostitos Simply Natural Blue Corn Tortilla Chips, Newman's Own All Natural Chunky Salsa (Medium), Newman's Own Salsa Con Queso, Sweet Red Peppers, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), 365 Black Beans No Salt Added, Earthbound Farm Organic Spring Mix. Snacks/Other: Larabar Peanut Butter Cookie, Honeycrisp Apples. more...
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gaining 0.3 lb a week
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