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ok. time to start getting back into the swing of things! I moved into a big house, got a great new job! I now work full time in a health-food store cooking healthy meals all day! It's going to be too cold out to jog soon so i'm going to get my gym membership back up and running and I can almost re-focus my attention on weight-loss. I have not gained OR lost any weight since my big move but I haven't had the time to focus any attention on anything but the things i've been doing for a while.
Diet Calendar Entry for 10 October 2013:
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1238 kcal
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Fat: 38.60g | Prot: 57.01g | Carb: 166.23g.
Breakfast: Berlin Natural Bakery Sprouted Spelt Bread, Red Potatoes (Flesh and Skin, Baked), Egg, Silk Hazelnut Soymilk Creamer, Coffee (Brewed From Grounds). Lunch: Earthbound Farm Organic Spring Mix, Price Chopper Lite Balsalmic Vinaigrette Dressing, Onions, Sweet Red Peppers, Light Sour Cream, Cream Cheese (Low Fat), Berlin Natural Bakery Sprouted Spelt Bread. Dinner: House of Tsang Savory Sesame Chicken, Crab Rangoon, Tai Pei Vegetable Fried Rice. Snacks/Other: Silk Hazelnut Soymilk Creamer, Coffee (Brewed From Grounds). more...
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