Weigh In record (no journal entry) for 08 January 2021
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1679 kcal
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Fat: 69.19g | Prot: 72.68g | Carb: 25.14g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Pork (Cooked) , Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Gray Ridge Extra Large Eggs, Ground Pork (Cooked) . Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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