Weigh In record (no journal entry) for 09 January 2011
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165.6 lb
Lost so far: 25.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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2960 kcal
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Fat: 184.00g | Prot: 144.00g | Carb: 192.00g.
Lunch: Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough, Hot Buffalo Wings. more...
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gaining 4.2 lb a week
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