Weigh In record (no journal entry) for 07 January 2021
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205.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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903 kcal
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Fat: 23.40g | Prot: 32.00g | Carb: 126.90g.
Breakfast: Great Value Classic Roast Ground Coffee, Casey's Sausage Breakfast Pizza . Lunch: Bang Energy Drink, Thomas' Plain Bagel, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 5.6 lb a week
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