Weigh In record (no journal entry) for 10 October 2013
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127.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2013:
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1528 kcal
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Fat: 60.01g | Prot: 48.77g | Carb: 166.33g.
Breakfast: Crème à Fouetter, Reese Peanut Butter Cup, Innkeepers Bed & Breakfast Bread Innkeepers Bed & Breakfast Bread Healthful 8 Grain Bread, Confitures et Conserves, Beurre (Salé), Café. Lunch: Nectarines, Leclerc Barre Tendre. Dinner: Quatre-Quarts au Beurre, Soupe à l'oignon (en Conserve, Condensée), Baguette, Vin de Pinot Noir, Tartare de Boeuf. more...
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2205 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Sleeping - 10 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 2 hours. more...
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losing 5.6 lb a week
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