Weigh In record (no journal entry) for 09 October 2013
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212.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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977 kcal
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Fat: 28.65g | Prot: 27.47g | Carb: 162.57g.
Breakfast: Kellogg's Special K Protein Shake - Strawberry. Lunch: Lay's Barbecue Potato Chips, Coca-Cola Vanilla Coke (20 oz), Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Stauffer's Animal Crackers, Tazo Zen Green Tea. more...
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gaining 1.1 lb a week
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skyla's weight history
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